Adult Classes

To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Beginner Contemporary Modern
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis beginner level class draws from a variety of modern/contemporary dance techniques, somatic practices, and anatomical fundamentals to find connectivity within the body. Each class focuses on one movement principle, […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Tap Level 1
Studio 5 536 Mass Ave., Cambridge, MA, United StatesCarrying on the tradition of Boston Tap, established by Maureen Cosgrove in 1976, these classes focus on developing technique, rhythm and musicality. Level 1 (Beginner) is geared toward those with […]
Advanced Intermediate Modern Connections
Studio 1 536 Mass Ave., Cambridge, MA, United StatesModern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Bellydance
Studio 3 536 Mass Ave., Cambridge, MA, United StatesDiscover the art of bellydance also know as raqs sharqi, Learn earthy Egyptian, Turkish, & American Cabaret movements, combinations, & choreography in a fun and supportive class environment. Learn to […]
Level 1 Salsa
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class starts with understanding salsa music’s rhythm and timing in addition to a brief history of the music and dance. You will learn the basic steps and partnering fundamentals. […]
Beginner House
Studio 7 536 Mass Ave., Cambridge, MA, United StatesBeginner House introduces students to house music and house dance fundamentals. No experience is required! Students will learn to understand and feel rhythm & timing patterns in house music while […]
Community Contemporary
Studio 6 536 Mass Ave., Cambridge, MA, United StatesCommunity Contemporary is an opportunity for all levels of movers to dive into improvisation, technique, and play while fostering relationships new and old, thus creating and/or expanding their creative community. […]
Tap Level 2
Studio 5 536 Mass Ave., Cambridge, MA, United StatesCarrying on the tradition of Boston Tap, established by Maureen Cosgrove in 1976, these classes focus on developing technique, rhythm and musicality. Prior tap experience is recommended for Level 2 […]
Level 2A Salsa
Studio 2 536 Mass Ave., Cambridge, MA, United StatesLevel 2A covers the cross body lead, inside turn and half right turn concepts. We start exploring freestyle footwork to help gain more control of our dancing. Cost: $18 Single Class […]
Intermediate House
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThe Intermediate House class is for students who have learned basic house concepts/vocabulary and/or are comfortable learning independently in dance class. Intermediate House will expand upon the students’ understanding of […]
Commercial Choreo | Street Styles – All Levels
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis class will help you strengthen your Dance IQ, grit, and confidence, all while developing the techniques and skills you’ll need to dance on major stages, music videos, or for […]
Level 3 Salsa
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class reviews cross-body lead and covers inside turn, half right turn, and cumbia turns, combining them with basic right and left turns. Partnering technique is emphasized focusing on proper […]
Open Level House
Studio 5 536 Mass Ave., Cambridge, MA, United StatesOpen Level House expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic vocabulary, musical […]
Capoeira MdP
Studio 2 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a little of everything in our Capoeira class. It’s an art with a variety of avenues and benefits such as self-expression, music, rhythm, fight, self-defense, history, balance, […]