Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Class with The Click
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis Professional-level class series is rooted in our philosophy of recognizing the power of individual voice in conjunction with the power of collective presence. Each class will have a contemporary […]
The Art & Technique of Isadora Duncan: for Teens/Adult Beginners
Studio 3 536 Mass Ave., Cambridge, MA, United StatesThis program offers celebratory explorations of relationship to: classical music; peers; the ancestral community; and the natural world. The “Mother of Modern Dance,” Duncan sought movements expressive of the human […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Commercial Choreo | Street Styles – All Level
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis class will help you strengthen your Dance IQ, grit, and confidence, all while developing the techniques and skills you’ll need to dance on major stages, music videos, or for […]
Tae kwon Do (Chang Moo Kwan)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesEach student is treated both as a member of a team and as an individual with his/her unique style and level of abilities. all students are required to treat their […]
Capoeira MdP
Studio 6 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a little of everything in our Capoeira class. It’s an art with a variety of avenues and benefits such as self-expression, music, rhythm, fight, self-defense, history, balance, […]
Classical Kathak Dance
Studio 3 536 Mass Ave., Cambridge, MA, United StatesOffering a high standard of training and study accessible to all in the art of kathak through the lineage and style of Pandit Chitresh Das. All classes taught by Anjali […]
Intro to Tango Argentino
Studio 5 536 Mass Ave., Cambridge, MA, United StatesThis series serves as an introduction to Argentine Tango after which the student will be familiar with foundational vocabulary used for social dancing. No experience required. Cost: $15 Single Class […]
Cardio Kickboxing Class Using Bags, Boxing Gloves, and Jump Ropes
Studio 2 536 Mass Ave., Cambridge, MA, United StatesIt’s a high-Intensity class that utilizes bags and focus mitts. We provide a fun and energetic format to music tempos ranging from 133-142 BPM. Boxing gloves and jump ropes are […]
West African
Studio 1 536 Mass Ave., Cambridge, MA, United StatesStudents are eager to learn from Astou with focus, drive, and passion. Her patience to explain and teach is a trait that many students admire about her. Cost: $20.00 Single […]
Flamenco Dance Workshop with Clara Ramona
Studio 5 536 Mass Ave., Cambridge, MA, United StatesStudents can expect an engaging and dynamic Flamenco workshop that introduces foundational techniques, rhythm patterns, and the passionate expression of this art form. The class will balance structured skill-building exercises […]
Modern 55+ (In-Person & Virtual)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class focuses on strengthening your body and increasing your movement confidence. As we age, we lose muscle mass and worry about falling. For beginners, flow / sequential movement are […]
Intermediate/Advanced Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesClass begins with a thorough set of exercises at the barre that last from 30 to 45 minutes. Centre practice follows, and may consist of a battement tendu exercise, a […]
Barre Conditioning
Studio 3 536 Mass Ave., Cambridge, MA, United StatesThis class keeps moving! It starts at the barre, then center standing work, and finishes down on the mat-it’s easy to follow-but challenging to do! Fun music! Bring water. Cost: […]