Workshops at The Dance Complex
See all of our workshop offerings using the schedule below.
Want to learn more about a specific workshop? Click on the workshop in the schedule and another window with more information will appear.
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Intro to Tango Argentino
Studio 5 536 Mass Ave., Cambridge, MA, United StatesThis series serves as an introduction to Argentine Tango after which the student will be familiar with foundational vocabulary used for social dancing. No experience required. Cost: $15 Single Class […]
Flamenco Dance Workshop with Clara Ramona
Studio 5 536 Mass Ave., Cambridge, MA, United StatesStudents can expect an engaging and dynamic Flamenco workshop that introduces foundational techniques, rhythm patterns, and the passionate expression of this art form. The class will balance structured skill-building exercises […]
Intermediate Bollywood (Various Genres)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesStructure: 5-10 minutes: introductions/gratitude 5-10 minutes: warmup 75 minutes: learn Intermediate level choreography in a specific genre on a South Asian song (please check schedule here: bostonbollywood.com/schedule) 25 minutes: Take […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Flamenco Dance Workshop with Clara Ramona
Studio 5 536 Mass Ave., Cambridge, MA, United StatesStudents can expect an engaging and dynamic Flamenco workshop that introduces foundational techniques, rhythm patterns, and the passionate expression of this art form. The class will balance structured skill-building exercises […]
All Levels Pilates
Studio 2 536 Mass Ave., Cambridge, MA, United StatesStudents can expect to be challenged both mentally and physically. Class will start out with a warm up, then move into sequences that work all of your major muscle groups […]
Raqs Sharqi (AKA Bellydance)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesCultural experience and immersive educational dance classes about the art of Raqs Sharqi with the roots on his folklore Cost: $60 Drop-In | $350 Early Bird Rate | $400 Full […]
iWitness ~ expressive moevment + artful inquiry
Studio 7 536 Mass Ave., Cambridge, MA, United StatesiWitness is an embodied inquiry process. We'll tune in, bring our senses online, and stimulate creativity through movement, dance, free expression and musical inspiration. We'll collect-and-reflect on paper (visual), the […]
Salsa 2 & 3
Studio 2 536 Mass Ave., Cambridge, MA, United StatesPhilosophically things to be on the lookout for, the importance of melding footwork and partner-work when dancing Salsa, the importance of spaced repetition, the importance of tying everything to Social […]
Fundamentals of Belly Dance (Raqs Sharqi)
Studio 7 536 Mass Ave., Cambridge, MA, United StatesLearn to belly dance! Come try this beautiful dance form, inspired by traditional dances of the Middle East and North Africa. Belly dancing is a terrific workout that promotes good […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Intro to Tango Argentino
Studio 5 536 Mass Ave., Cambridge, MA, United StatesThis series serves as an introduction to Argentine Tango after which the student will be familiar with foundational vocabulary used for social dancing. No experience required. Cost: $15 Single Class […]