Workshops at The Dance Complex
See all of our workshop offerings using the schedule below.
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United Flamenco On-Site Workshop Intensive: Groundwork
Studio 5 536 Mass Ave., Cambridge, MA, United StatesGroundwork (Morning Session) offers hands-on practice unraveling the complexities of the flamenco language including palmas, jaleo, structures and more. Open to all levels. The Tablao Guide (Afternoon Session) explores the […]
Soul Dance – An Embodied Dance – Movement Practice
Studio 1 536 Mass Ave., Cambridge, MA, United StatesA guided improvisational movement practice that engages somatic awareness to facilitate personal growth, emotional well-being, and collective healing. Welcoming participants of all experience levels, bodies and identities. We practice dance-movement […]
United Flamenco On-Site Workshop Intensive: Tablao Guide with Live Music
Studio 5 536 Mass Ave., Cambridge, MA, United StatesThe Tablao Guide (Afternoon Session) explores the essential tools to speak the flamenco language fluently in a cuadro, a tablao and beyond and incorporates live guitar and cante each session. […]
All Levels Pilates
Studio 2 536 Mass Ave., Cambridge, MA, United StatesStudents can expect to be challenged both mentally and physically. Class will start out with a warm up, then move into sequences that work all of your major muscle groups […]
Raqs Sharqi (AKA Bellydance)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesCultural experience and immersive educational dance classes about the art of Raqs Sharqi with the roots on his folklore Cost: $60 Drop-In | $350 Early Bird Rate | $400 Full […]
Ecstatic Dance
Studio 7 536 Mass Ave., Cambridge, MA, United StatesYou can expect freeform movement on the dancefloor of all ages; no experience required. We are here to dance however we want while respecting others personal space and their right […]
Salsa 2 & 3
Studio 2 536 Mass Ave., Cambridge, MA, United StatesPhilosophically things to be on the lookout for, the importance of melding footwork and partner-work when dancing Salsa, the importance of spaced repetition, the importance of tying everything to Social […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Train and Create: Bates Dance Festival at The Dance Complex
Bates Dance Festival is excited to partner with the Dance Complex for a special one-day intensive! Offering inspired dance training and creative exchange, this intensive is designed for intermediate and advanced […]
Salsa 2 & 3
Studio 2 536 Mass Ave., Cambridge, MA, United StatesPhilosophically things to be on the lookout for, the importance of melding footwork and partner-work when dancing Salsa, the importance of spaced repetition, the importance of tying everything to Social […]
4-Week Workshop on Fundamentals of Raqs Sharqi
Studio 7 536 Mass Ave., Cambridge, MA, United StatesLearn to belly dance! Come try this beautiful dance form, inspired by traditional dances of the Middle East and North Africa. Belly dancing is a terrific workout that promotes good […]