Students can expect to be challenged both mentally and physically. Class will start out with a warm up, then move into sequences that work all of your major muscle groups
Cost: $15 Single Class
REGISTER HEREAccepted Payments: Payment accepted via Eventbrite, Venmo, CashApp or Cash
What is the legacy of the genre/form/style you are teaching?
Pilates is an exercise system that was developed by Joseph Pilates in Mönchengladbach, Germany in the early 1920’s. It was designed to unify the mind and body, promoting controlled movement and rehabilitation. By combining breath, movement, and proper body mechanics, Pilates enhances both physical and mental awareness of how the body moves and feels.
What background, training, and or relationship do you have with this style/technique/class subject?
Britney is a seasoned instructor who fuses her years of knowledge to deliver powerful and thoughtful classes. She has studied both classical and contemporary Pilates, drawing from the lineages of Kathy Grant, Romana Kryzanowska, and the STOTT Pilates method. By blending these techniques, Britney creates a well-rounded, full-body movement practice every time you step onto the mat. Her sequences are designed for all levels, focusing on celebrating your body’s strengths through mindful and intentional movement
Finish this statement: I am passionate about teaching this style because…
…Pilates is truly for everybody, and everyone deserves to experience its benefits.
How can students learn more about this offering?
Instagram: @brit_alexandrite
Facebook: Move with Britney
Contact Information
Contact:
movewithbritney@gmail.com
