Latina is a dance fitness method and safe space where women can feel confident, empowered, and embrace their inner Diosa! With fun, easy-to-follow choreographies set to trendy Latin and urban beats, it’s a complete workout for your body and soul. No dance experience is needed—just bring your energy and let loose!

Cost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes

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What is the legacy of the genre/form/style you are teaching?

Latina is all about moving to trendy Latin beats, with reggaeton, pop, and some hip-hop setting the vibe. The choreographies are designed to give you a full-body workout while helping you connect with the music and your body. It’s energetic, empowering, and perfect for feeling strong and confident!

What background, training, and or relationship do you have with this style/technique/class subject?

I’ve been part of Latina since 2021 in Mexico and became a certified instructor in August 2024. I have been a dancer since I was 3 years old and fell in love with Latina the minute it was founded. Over the years, I’ve seen firsthand how this dance fitness method transforms women’s lives, boosting their confidence and empowering them to shine. Latina is so much more than just dancing or working out—it’s a lifestyle that celebrates strength, joy, and self-expression.

Finish this statement: I am passionate about teaching this style because…

…I love creating a space where women can express themselves freely, feel empowered, and enjoy 50 minutes just for themselves. Latina is more than a workout—it’s a way to uplift each other and build a strong, supportive community. Together, we go beyond dancing to inspire confidence, connection, and success. I want Latina to be the space where women feel like their best selves and take this with them wherever they go.

How can students learn more about this offering?
Website: https://www.carodancefitness.com/
Instagram: @coachcaro.latinatribe

Contact Information
Contact Carolina Sánchez:
6176539149 | rcarolina_sanchez@hotmail.com | @coachcaro.latinatribe