Stretch

 

What can students expect from this class?

Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time.

 

Registration:

Email: [email protected]

 

Cost of Class:

Venmo: lisa-simon-62

PayPal: lsimon617

Zelle: [email protected]

 

Accepted Payments:

$19 Single Class

 

What is the legacy of the genre/form/style you are teaching?

A fusion of stretch techniques from Dance, Sports, Physical Therapy, and Yoga.

 

What background, training, and or relationship do you have with this style/technique/class subject?

Having taught this class for decades, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion.

 

Finish this statement: I am passionate about teaching this style because…

…Everyone needs to stretch more!!!

 

How can students learn more about this offering?

Facebook: Lisa Simon Dance

YouTube: Lisa Simon Stretch

 

Contact Information

Contact Lisa Simon: [email protected]

 

Mon, Sep 9 @ 06:00 pm
6:00 pm — 7:00 pm (1h)

Studio 3

Lisa Simon (she/her/hers)

Street shoes are not allowed in the studio at any time.