What can students expect from this class? It’s a high-Intensity class that utilizes bags and focus mitts. We provide a fun and energetic format to music tempos ranging from 133-142 BPM. Boxing gloves and jump ropes are available upon request. The class is...
When you give, you help us create programs that make dance more accessible, to be more effective in communicating to a broader public and to insure that all dance and all dancers have a place to take their next steps.
